Have you ever asked yourself, 

“What is a life a coach?” or “How do I know if I need a life coach?”

Well, if you have, you’re not alone. Some of the world’s most successful, influential, and happy people have used a life coach.

Bill Gates said, “Everyone needs a coach. We all need people that give us feedback. That’s how we improve.”

Oprah said, “Coaching helps you stop the crazy mind chatter that tells you you’re not good enough.”

Choosing a family life coach is a major life decision and you may have wondered if there is a coach that could help you with your situation.

Let me answer some questions below that will help you identify if you need a coach.

What is coaching? 

Coaching is a process that aims to improve performance and get results by focusing on the here and now. Coaching is NOT THERAPY. Coaching focuses time and energy in the present, acknowledges the past, and strives to give clients a better future.

Coaches are facilitators of learning that guide and support clients to strengthen their inner abilities, silence the negativity and distractions and rediscover their natural instincts, intuition, and deepest desires to take control of their lives.

Coaches aim to help you learn principles and practices, improve goal setting and keeping skills, as well as develop and commit to life-changing habits.

How is Family Life Coaching different? 

You know what a sports coach does: they help a team identify a goal, then they develop a plan for that team to reach that goal, and finally they offer continued support and accountability until the team reaches success. 

The same holds true for Family Life Coaching. A Family Life Coach helps you identify your strengths, weaknesses, desires, and setbacks. A family life coach then assists in developing a personalized and strategic plan to help overcome the obstacles interfering and influencing your most intimate relationships. Finally, a family life coach supports and holds you accountable to meet your goals and find success in creating healthier relationships to live a more joyful life. 

Why do you need a Family Life Coach? 

Did you know that many people sabotage their own relationships and happiness and don’t even know it? We oftentimes take two steps forward and four steps back; identifying our needs but waiting for someone else to meet them, recognizing our passions then comparing ourselves to someone else, or being physically present but constantly rehashing past mistakes or trials in our minds.

If you’re feeling stuck, letting fear hold you back, have self-destructive thoughts and habits, or have a desire to transform limiting relationships, a family life coach can help you break old patterns, set boundaries, overcome distractions, and shift your perspective so that your focus is on the tools and principles that will help you have healthier relationships.

Having the mindset and support to strengthen the relationships with yourself, your higher power, your spouse, your children, your extended family, or your community, can help you transform and propel you forward to a life of less surviving and more thriving!

Who is the right Family Life Coach for you? 

If you’ve made it this far, I hope your answer to this question is Me! 

Through my studies at Brigham Young University-Idaho, I have learned the ins and outs of human relations, the theories, and philosophies that explain human nature and desires, as well as the tools needed to help advocate for happier families in our society. During my studies, I decided to become a certified life coach so that I could use the skills I was learning to help families now!

I have a passion for helping families rediscover their divine purpose and innate abilities to create a life full of joy.

My coaching program teaches families to Get Focused, Get Clear, and Get Going on creating healthier relationships. Through key principles, my program helps clients let go of limiting beliefs, set goals and expectations, overcome overwhelm, put-off procrastination, and create sustainable momentum for greater connection and the power to embrace your chaotic but beautiful life. 

As a Family Life Coach, my role is to listen and learn, empower and inspire, teach, support, and encourage you to use the gifts, talents, and power you already have within you to reach your goals to have better connections with the people who matter most. 

Whether you desire to rediscover a connection with yourself, rejuvenate the connection in your marriage, recharge the connection with your children, or redefine your connection in your community, my coaching program gives you all the tools and principles you need to reestablish foundations and recommit to living your most joyful life.